Time to do some exercises, until rain goes away…

We found this interesting Periodic Table of Bodyweight Exercises. You might be asking yourself – bodyweight exercises for climbers? But don’t judge too quickly. Take a closer look and you will find nice exercises for warm-up,  body core,  upper body and much more.
Some of them are really good refreshment on our training session. We really do love the concept of periodic table. By clicking on particular exercise you will find the video how to do it. Now it’s your turn.