Gimme Kraft! Unseen video footage of Wolfgang Güllich’s training. There’s no such thing like to much power. Wolfgang Güllich
Training
Rock, Sport Climbing Training plans, tips and exercises for how to physically train at the indoor climbing wall, campus bord or Fingerboard.
Improve yout rock climbing ability!
Stamina Training, Part 1 & 2 by James Pearson+
Part 1: Endurance training for routes of more than 30 moves… Doubles (wall): One grade bellow your maximum onsight...
Hangboard Program by Chris Webb Parson+
This is training how to increase finger strength using Chris’s 12 week program. Short notes from video (but really recommend...
Mina Markovic Interview in Dead Point Magazine+
We are all wondering how best climbers are training. What kind of exercises do they do and how can they...
Climbing Games #3+
Well, in our 1st series of Climbing games for kids we were all warming up. After that we slowly started...
Warming Up+
Why do we have to warm up? Simple question with simple answer. The main goal of warming up is to...
Climbing games #2+
It’s time for second part of climbing games for kids. We have received lot of replays how you are training...
Fingerboard Training+
Jan Hojer, German climber, did some really impressive sends: The Big Island (8C), Off the Wagon, 8B+, flashing some 8A...
Climbing Games #1+
I am a climbing trainer and most of the time I spent while training kids. For better understanding I have...
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