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Mental Preparation+

We all can be really strong and technical climbers. But all that is for nothing if we are not mentally...

Read More+ 47 days ago
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B-System+

The Gill “B” system   The B-System conceived by John Gill in the 1950s was a universal rating scheme for...

Read More+ 90 days ago

Yoga Warm Up For Climbing by Chris Sharma+

Chris Sharma shares his insights and some simple yoga poses to help warm up the body and tune in the...

Read More+ 124 days ago
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Access problems in Osp-Misja Pec+

Some locals living in Osp have started a campaign in order to close the climbing area Osp and Misja Pec....

Read More+ 168 days ago
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Don’t stick your finger into a bolt+

Sticking your finger in a bolt is never a good idea!

Read More+ 259 days ago
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Klemen Becan’s Training Tips+

It’s a snowing and windy day in Slovenia. Temperatures are 10 degrees below 0. Is a beautiful winter day when...

Read More+ 464 days ago

Zee Mystery of climbing+

In article Zee Mystery of climbing, by Stevie the sage Haston is one really nice quote. “The most important muscle...

Read More+ 494 days ago

Weather forecast for Slovenia+

For the best climbing trip it is essential to catch the weather. If we are not climbers looking for roofs,...

Read More+ 525 days ago
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www.primorskestene.com – Slovenian mountain climbing history+

Two years ago Peter Podgornik (mountain climber legend) and me have started with first online climbing guide for Slovenian littoral....

Read More+ 530 days ago