Tips

Sharing knowledge means sharing your wisdom with someone else. You should be humble enough to learn from others and share all the climbing, training knowledge, climbing tips and hints. This way, by sharing of knowledge with each other, the whole climbing society can prosper as a single unit.

Share or die!

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How feet look in climbing shoes+

We are all wearing more or less “to small” climbing shoes, looking trough the perspective of non climber. But have...

Read More+ 1 year ago

Partner check (double check)+

A moment of inattention. An instant of fatigue. Excessive confidence. Moments of absence in which one can quickly forget to...

Read More+ 2 years ago

Yoga for climbers+

Thanks to Gianluca Bosetti for making this nice video yoga for climbers. This yoga sequence can be use as for warming...

Read More+ 2 years ago

Doing Your Push-Ups Right+

Adam Scott: A perfect push-up can challenge even the fittest athletes when done correctly, but can also be rendered completely...

Read More+ 2 years ago
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Self Myofascial Release (SMR)+

Have you ever heard for self myofascial release (SMR)? Well if I use word “foam rolling” you might know what...

Read More+ 2 years ago

Don’t Belay That Way!+

Belaying is one of the crucial parts of sport or rock climbing. You can find tons of videos, articles, how...

Read More+ 3 years ago

Body Core Training for Climbers+

Regardless you are a pro climber or beginner you will find something for your core. Steve took these training sequence...

Read More+ 3 years ago

Back Exercises For Climber+

Come on, you know where the back machines are in your gym right? Well if you don’t, it’s the group...

Read More+ 3 years ago

Powerfingers – Injury Prevention Tool+

A week ago I received a really nice present from Gary Tritton the owner of Powerfingers System5. The package contained...

Read More+ 3 years ago

Climbing Training – Rest+

On this rainy days we found article written by Alli Rainey and it’s covering the value of rest for climbing...

Read More+ 3 years ago
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Digi Guide (Vipavska Bela)+

Are you keen to produce your own TOPO of local crag or boulder that all interested climber can check it...

Read More+ 3 years ago
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Alpine Rope Management+

Most of the posts on our blog are related to bouldering and some even to sport climbing. But here is...

Read More+ 3 years ago

Nylon and Dyneema Slings+

Nylon (polyamide) and Dyneema®/Spectra® (polyethylene) are two synthetic raw materials used in the manufacture of slings and quickdraws. Understanding the...

Read More+ 3 years ago

100 Push-Up Variations+

Thanks to  Mike Volkin (Strength Stack 52) and Dan Delisle (PushXpro) you will discover a completely new world of Push-Ups....

Read More+ 3 years ago

Climbing Gear: Shipping+

When traveling around the world, searching for new climbing adventures, you need your climbing gear with you. In our case...

Read More+ 3 years ago