Did you know that around 1.2 million climbers each year visit one of the largest and best known boulder areas...
Tips
Sharing knowledge means sharing your wisdom with someone else. You should be humble enough to learn from others and share all the climbing, training knowledge, climbing tips and hints. This way, by sharing of knowledge with each other, the whole climbing society can prosper as a single unit.
Share or die!
Wolfgang Güllich’s Training+
Gimme Kraft! Unseen video footage of Wolfgang Güllich’s training. There’s no such thing like to much power. Wolfgang Güllich
Stamina Training, Part 1 & 2 by James Pearson+
Part 1: Endurance training for routes of more than 30 moves… Doubles (wall): One grade bellow your maximum onsight...
CU Belay Glasses+
What a great start to the week. I have been woken up by postman this morning and in his hands...
Mental Preparation+
We all can be really strong and technical climbers. But all that is for nothing if we are not mentally...
Hangboard Program by Chris Webb Parson+
This is training how to increase finger strength using Chris’s 12 week program. Short notes from video (but really recommend...
Mina Markovic Interview in Dead Point Magazine+
We are all wondering how best climbers are training. What kind of exercises do they do and how can they...
Climbing Games #3+
Well, in our 1st series of Climbing games for kids we were all warming up. After that we slowly started...
B-System+
The Gill “B” system The B-System conceived by John Gill in the 1950s was a universal rating scheme for...
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